Soundbaths with REWILD
Sound healing is a deeply personal journey that unfolds over time. Each session builds on the last, guiding you from gentle exploration to profound release and transformation. As you move through the series, you may notice faster entrainment, increased sensitivity to subtle vibrations, and enhanced emotional processing, allowing your mind, body, and energy to realign and renew.
Community Group Soundbaths
REWILD soundbaths are designed to help you reset your nervous system and gently prepare for the week and month ahead. The full moon offers a natural pause point — a time to release, reflect, and restore — and these sessions create space to slow down and consciously transition from the busyness of the week into rest.
Drawing on my background as a professional singer and certified sound therapist, each sound bath is an immersive, live sound experience, using voice, Chau Gong, Himalayan full-moon singing bowls, chimes, tongue drum, and other therapeutic instruments. The vibrations work deeply on the body, supporting relaxation, emotional release, and nervous system regulation. More like a restorative concert than a class, you’re invited to lie down, listen, and simply receive.
These sessions are open to all and require no prior experience.
You’ll leave feeling grounded, spacious, and rebalanced, with a sense of clarity and calm that supports you as you move into the days and weeks ahead.
1:1 Sound Healing
One-to-one sound healing sessions offer a safe, supportive space for nervous system restoration, deep relaxation, and emotional balance. Each session is tailored to you, responding intuitively to how your body and mind are feeling — whether you’re experiencing stress, tension, overwhelm, or simply seeking a moment of calm.
Using my voice and carefully chosen instruments, I work with vibration and resonance to soothe the nervous system, release tension, and support the body’s natural ability to self-regulate. Sound encourages a shift from fight-or-flight into rest, digest, and restore, helping you feel grounded, centered, and fully present.
What to expect:
• Sessions are gentle, non-invasive, and fully responsive to your needs.
• Some people notice a profound sense of calm and release after one session, while others benefit from a series of sessions to support deeper healing and long-term nervous system balance.
• The work is cumulative: each session builds on the last, allowing your body and
mind to integrate changes gradually.
This is not about “fixing” anything, but creating the conditions for balance, clarity, and wellbeing.
You’ll leave each session feeling calm, restored, and more connected to your body and breath
Progression in Your Sound Healing Journey
Session 1–2: Exploration & Relaxation
Ease into the experience. These sessions introduce you to the soundscape, helping you relax deeply and become familiar with the vibrations. Your mind and body begin to entrain more quickly, syncing naturally with the healing frequencies.
Session 3–4: Deeper Release & Reconnection
Go further into the practice. These sessions support emotional processing and energetic release, helping you reconnect with your inner self. Your sensitivity to subtle sound and energy increases, deepening your overall healing experience.
Session 5: Integration & Transformation
Bring it all together. This session focuses on integration and transformation, anchoring the insights, releases, and shifts from earlier sessions. You’ll leave grounded, renewed, and more attuned to your own body and energy.
REWILD Together
Gentle Sounds for Growing Souls
REWILD Together offers calm, nurturing sound experiences for babies, children, and their grown-ups, a chance to slow down, listen, and reconnect through sound, presence, and shared time.
These sessions are designed to support young nervous systems in a world that rarely pauses. Through gentle sound, simple musical elements, and space to rest and listen, children are invited to settle, soften, and feel safe. There is no expectation to be still or silent, just a beautiful moment to be together.
Baby & Me sessions are a gentle space for mums and their non-moving babies to bond through soft sound, singing, and quiet presence. These sessions support early attachment, sensory development, and regulation, while offering mums a moment to rest, breathe, and be held in a calm, supportive environment.
Kid's Sound Baths (for school-age children, 4+) offer a rare opportunity to switch off from busy schedules, screens, and stimulation. Children and their grown-ups experience the session together, settling into a relaxed listening space that encourages calm, connection and shared presence.
REWILD Together is not about performance or doing. It’s about listening, resting, and simply being. A shared pause for growing souls and the people who care for them.
