Yoga Sessions and Courses from REWILD
Explore Hatha yoga and bespoke sessions for all levels - plus occasional REWILD retreats combining yoga and sound for deeper restoration and connection.
Flexible payment options: Pay As You Go or save with discounted class credit bundles.
Have questions or need guidance? Use the Contact Link to find the right session for you.
REWILD Slow Hatha Yoga & Sound with Amber
A warm, welcoming practice for all levels, including complete beginners. This slow, steady Hatha class is designed to build gentle heat, develop strength and stability, and support mindful movement throughout the whole body.
There’s no pressure to work towards a peak pose. Instead, we’ll focus on accessible postures, breath-led sequences, and creating a grounded, balanced practice that leaves you feeling refreshed, relaxed, and connected.
We’ll finish with a soothing sound experience to help you slow down, settle, and integrate.
Runs every Thursday morning 9.15-10.30am at St John's Community Centre in Redhill.
✨ Your first community class is free - come and try it out!✨
🌿 Open to all levels, including beginners
🧘♀️ 75 minutes | Slow Hatha yoga & sound
✨ Your first community class is free - come and try it out!
🎟️ PAYG and 5/10-class passes available
📍 St John's Community Centre, Church Rd, Redhill RH1 6QA
⏰ 9.15-10.30am
REWILD Yin Yoga & Sound
A slow, quiet practice for all levels, centred around longer-held, floor-based postures that gently target the deeper connective tissues of the body.
Yin encourages stillness, patience, and mindful awareness, offering a nourishing counterbalance to more active forms of movement. Postures are supported and held with care, allowing the body to open gradually while the nervous system settles.
Gentle sound will be woven throughout the practice to support deep relaxation and integration, with a longer sound bath at the end. Leave feeling spacious, grounded, and restored.
Starting Friday 20th November | 7.30-9pm | St John's Community Centre, Redhill
🌿 Suitable for all levels
🧘♀️ Friday 20th November | 7:30–9:00pm
📍 St John's Community Centre, Church Rd, Redhill RH1 6QA
✨ 90 minutes of Yin yoga, sound, and deep relaxation
🧺 All equipment provided
🎟️ £25 per session
REWILD x AQUAPUPS Aqua Yoga Course
Move, strengthen and stretch with the support of the water.
REWILD Aqua Yoga is a gentle yet effective approach to yoga and movement in the water, combining flowing movement, balance, strength and mobility in a private pool setting.
The water provides natural support and resistance, allowing you to explore movement in a way that feels different from traditional yoga on the mat.
Sessions are suitable for all abilities and you don’t need to be a swimmer.
🌿 4-Week Aqua Yoga Courses
Private pool in Headley
Small, supportive groups
£60 for 4 weeks
🌿Pre-Natal Aqua Yoga
Special 4-week pre-natal courses are also available, offering gentle movement and relaxation in the supportive environment of the water.
✨ Want to join the next course?
Contact me to enquire about the next 4-week Aqua Yoga course.
REWILD Pre-Natal Yoga Course
A gentle, supportive course designed for expectant mothers. Each session combines slow, grounding Hatha movement with breathwork to strengthen and stretch the body, ease tension, and support wellbeing throughout pregnancy. The practice builds warmth gradually, encouraging safe exploration of postures while remaining accessible for all trimesters.
Sessions close with a short sound experience to rest, reset the nervous system, and integrate the benefits of the practice. You’ll leave feeling calm, connected, and restored, with enhanced body awareness and confidence in movement.
Inclusive and supportive, with modifications for all stages of pregnancy.
✨4 week course starting soon - please contact me to enquire✨
REWILD Together - Baby and Me Yoga
A gentle, nurturing space for mums and their non-crawling babies to slow down, connect, and restore together. Designed for the postnatal period, each session weaves live music and singing for babies with soft, yoga-inspired movement for mums, supported by calming sound to regulate the nervous system and encourage shared ease.
Babies are soothed and gently stimulated through voice, familiar melodies, and simple musical play, supporting bonding, sensory development, and emotional regulation.
For mums, movement is slow, supportive, and adaptable — helping to release tension, rebuild strength, and reconnect with the body after birth, always with your baby beside you.
Sessions close with a short sound experience, offering space for both mum and baby to rest deeply.
There is no expectation for babies to be quiet or still — feeding, cuddling, and soothing are always welcome.
Time permitting, we finish with tea or coffee and space to connect with other mums, creating a calm, supportive community.
✨4 week course starting soon - please contact me to enquire✨